Chamomile

Chamomile is a traditional herbal remedy derived from the daisy-like flowers of the Asteraceae plant family. It contains antioxidants like apigenin, which binds to specific receptors in the brain to promote sleepiness and reduce insomnia. It is also widely used to relax muscle spasms in the gut.

Dosage by Body Weight

Dosage depends on the form (tea, extract, or capsule). For adults, typically 1 to 2 cups of tea or 220mg to 1600mg in capsule form daily. Pediatric dosing is not standardized and should be guided by a pediatrician.

  1. Body Weight
    Below 5 kg
    Dose
    Not recommended
    Frequency
    Do not use
    Tracking Notes
    Avoid in newborns and young infants due to risk of allergic reactions and potential exposure to botulism spores in raw herbal products.
  2. Body Weight
    5-7 kg
    Dose
    Not routine
    Frequency
    Use only if prescribed
    Tracking Notes
    Consult a pediatrician. Highly diluted tea (15 ml) may sometimes be recommended for colic under direct medical guidance.
  3. Body Weight
    8-10 kg
    Dose
    15 to 30 ml of weak tea
    Frequency
    1-2 times daily
    Tracking Notes
    Ensure tea is heavily diluted, caffeine-free, and cooled to room temperature. Monitor for allergic reactions.
  4. Body Weight
    11-15 kg
    Dose
    30 to 60 ml of weak tea
    Frequency
    1-2 times daily
    Tracking Notes
    May help soothe mild stomach upset or promote relaxation before bedtime.
  5. Body Weight
    16-20 kg
    Dose
    60 to 90 ml of weak tea
    Frequency
    1-2 times daily
    Tracking Notes
    Ensure no history of severe seasonal allergies (especially ragweed, as cross-reactivity can occur).

Formulation

TeaCapsuleLiquid ExtractTabletTopical Ointment

Purpose

Used as a mild sedative to calm anxiety, induce sleep, soothe digestive upset (such as gas, indigestion, and colic), and reduce inflammation.

Generic Name

Matricaria chamomilla

Branded Drug Names

Chamomile is listed as a generic drug name. Common branded medicines that may contain the same active ingredient include:

Scheduled Drug

No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.

Alternatives

Disclaimer: This information is for educational purposes only. WHO references and weight bands are simplified for tracking and must not replace medical advice. Always consult with a healthcare professional before starting or changing any medication.